This Asian salad with sesame ginger dressing is packed full of vegetables, is extremely refreshing, and makes us feel energized after eating it. And is paleo, gluten free, & vegan!
Read More
Craving a salty & slightly sweet salad for lunch? We’ve got you covered. If you’re looking to accelerate your weight loss, add more chicken and maybe leave out the honey in this recipe.
Read More
Overnight oats are a great way to have a healthy and filling breakfast when you’ve got a busy morning. We make these the night before early work days. They keep us satisfied for hours and give us lots of energy for our workout.
Read More
Craving a burger? Don’t worry! With this recipe, you’re 10 minutes away from a delicious, low-carb, and satisfying meal. You can kick that craving, while sticking to your body goals!
Read More
These babies are super easy to whip up, taking about 10 minutes. We used avocado instead of the classic mayo to get more micronutrients and because it’s extra delicious. These make a perfect lunch on the go.
Read More
Mango Salsa Salmon on a bed of sautéed greens is the perfect meal for this weekend! This is a super quick, easy, fresh, and healthy meal, that really celebrates the warmer weather.
Read More
Don’t stress about breakfast, make this quick frittata instead! It’s simple, and makes enough to feed four. We suggest avocado and a half cup of berries to round out the plates.
Read More
It is best to eat your carbohydrates early in the day. This way, the carbohydrates have a chance to provide energy that will be used instead of stored.
Read More
This salad is so delicious and filling, you’ll be surprised you are eating healthy. It also only takes a few minutes to throw together, making it a perfect weekday dinner!
Read More
For those times where you are craving something sweet and comforting for breakfast. These pancakes are sure to satisfy, without sabotaging your fitness goals.
Read More
This recipe is so simple and so delicious! It makes a great weeknight meal and gives you time to work on other chores while it cooks.
Read More
Meal prep is key to diet success. These egg muffins are easy to make ahead, save well, and you can just grab them and go! Did we mention they are delicious?
Read More
Turkey Larb is a delicious Thai dish that is sure to satisfy your craving for a hearty meal. Traditionally served over rice, we substitute cabbage wraps to make it a low carb meal.
Read More