WHAT WE DO
Your health and fitness goals are unique. Our program and trainers will create a customized program for you using two decades of scientific research and client results. Regardless of your age, gender, or fitness level we help you achieve strength in the gym, so you can feel your best and live your life to your fullest outside the gym!
OUR PROGRAMS
Private Training
Get the most out of your training! Work with a trainer one-on-one to develop an individualized health and fitness program that will help you achieve your goals and live life to the fullest.
Prices start at $99 an hour, and depend on frequency
Small Groups
Have fun, listen to loud music, and get a top notch workout! Receive trainer input and experience group camaraderie that will help you achieve your health and fitness related goals.
$35 drop in/ $360 month for 3 training sessions a week.
Corporate Wellness
Positively impact the health, life, and workplace behaviors of your company. We offer corporate wellness services for employees and executives, and will develop a custom program based on your company’s needs.
Pricing by service features. Contact for custom quote.
FREE ASSESSMENT!
Learn what Strength Happens can do for you! Get a free introductory consultation and fitness assessment with an expert trainer to discuss your health and fitness goals.
OTHER SERVICES
Virtual Training
Work out anywhere! Virtually connect with a trainer and follow a custom workout plan with equipment you have on hand.
Prices start at $99 an hour.
Massage
Relax and rejuvenate! Our in house massage therapy can help reduce stress, improve circulation, and assist in post surgery recovery.
Prices start at $99 an hour.
Nutrition
Reach your goals! We review your diet history, eating habits, and provide the knowledge and tools to help you find success.
Prices start at $99 an hour.
Building strength for all of life. Join us @strengthhappens.
